Journal, Sat. July 6
Beautiful day to go to the farm and get fresh veggies. Not much of a variety yet, mainly greens, onions, carrots and beets, but it is great to have farm fresh organic veggies.
Morning
vigoraide 4
veggies 0
Midday
bean salad with rice 6
whole grain bread with soy butter 2
Evening
tofu stir fry 3
sweet potato 3
roasted beets 1
Total: 19
Exercise:
spin class
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