Journal, Thursday, August 29, 2002

  • We will just draw a veil over yesterday's eating (for me at least) The birthday. You know how in the WW intro book they say something like, "Mary banked 10 points so she could have a piece of cake on her birthday"? Let's just say, we broke the bank

    Onto Thursday. Another day older and wiser???

    b:
    2 sl lt tst 1
    bb marg 1
    coffee/milk 1
    cheese 1
    peach 1

    L;
    boca sand 2
    creamy cukes 3
    spinach
    celery & carrot stix
    grapes 1

    d: out for day after birthday dinner. will try to be moderate.
    french thai place...


    exercise: elliptical 40 -2
  • Another high day. But hopefully activity from the move compensates somewhat. I can't wait until this move is over.

    Breakfast
    amy's spinach feta pocket 5

    Snack
    protein shake 4

    Lunch
    tuna 4
    steamed veggie dumplings 2

    Snack
    cashews 2
    rice cake with soy butter 2
    protein bar 4

    Dinner
    salmon 4
    kasha 2
    broccoli

    Total: 29

    Exercise: moving, moving, moving