It helped not having much munchies in the house.

Morning
vigoraid 4

Midday
Amy's roasted veggie pocket 4
edamame 2
ww bar 2
pretzel nuggets 1
strawberries 1

Evening
boca sausage 4
saurkraut 0
ww pita 2
lf granola bar 2

Total: 22

exercise: yoga