Hello everyone! Welcome to this week's discussion!
This is for anyone who wants to contribute. If you have something to say, large or small, share it with the rest of us! It benefits everyone.
This week's topic:
Equipment that keeps you going!
It's the cold holiday season!
The question is, what do you have on your wishlist? Is there anything truly for yourself?
You might want to continue adding something that helps you to get more exercise in, especially since it's so difficult during these next few months to get up & get moving!
It could be large.... like a new treadmill, a fancy monthly gym membership, a new work out gadget, a great new pair of running shoes.
It could be small... a water bottle, a new exercise dvd, a new workout shirt or pair of shorts, or to ask for someone to keep clean the space you need to work out at your home.
Any ideas, lads & ladies? What might you ask for this year? And how will it help you when you get it?