Gosh,
Gotta be accountable.
breakfast:
yog
crunch
brown sugar 5/5
.5 old fashioned small donut 4/9
lunch:
salad large
carrot -small
dinner:
meeting a group of frequent flyers in seattle at a bar,
gosh, maybe even i'll imbibe :0
exercise: hard yoga class, gym
water: better today
good thing: first plant sale of the year