[Islandgirl13]

Anyone doing weight watchers and south beach together, if so how are you doing with it? thanks

[kaplods]

Core is rather similar to South Beach in many ways.

Weight Watcher's programs before 1994 were exchange based, and I'm currently using a similar exchange plan (I've bought a lot of old WW cookbooks on amazon.com that I use frequently). However WW Core, South Beach, and Volumentrics influenced me alot in the foods I choose to use for my exchanges.

[murphmitch]

Weigh in at WW, but eating SB since January. I'm Lifetime. I've lost 24# since January.

[KristanAnne]

I agree that Core and SB are very similar. I thought about doing them together but never did.

[ladybugnessa]

i'm planning to start counting the points of what i'm eating on SBD to see where I stand.