I chose to go to WW because I had tried it in the past and I knew that there are meetings just about everywhere. I felt that what I needed was the face to face meeting, the accountability, the weigh in, etc. Then after starting on the program (this past March), I decided to try the new core program. And now I am totally in love. Core is something that I can do for the rest of my life. Even though you do exclude a lot of different foods on this plan, you also get the 35 weekly points that you spend on "everything else". So I can eat whatever I want, but just limited amounts of processed food. For me, eating whole foods and emphasizing the 8 good health guidelines is a revelation. Finally I am eating a balanced diet! I feel AWESOME! I don't ever want to give up this good feeling I get from eating a balanced diet based on whole grains, lean meats, ff dairy, and tons of fruits and vegetables.
I recently started exercising! I felt so much energy, I just had to start moving my body. I have always been a couch potato. So this is a miracle. And it's all just based on good nutrition which the doctors and nutritionists have been telling us to do anyhow.
I'm so glad that I gave Weight Watchers another try because I love my new way of eating and it is going to change my life!




