1 – 30mwalk,30mweights,30mpilates,45mbike..........2hr 15m
2 – 30mwalk,30mrun,30myoga,1hrbikeride..............2h r30m
3 –rest
4 –70mwalk,65mbikeride,20mpilates................... 2hr35m
5 –30mwalk,30mrun,30myoga,70mwalk.............2 hr40m
6 –30mweights,30mpilates,1hrbikeride...............2 hrs
7 –30mwalk,30mrun,30myoga........................... 1hr30m
8 –30mwalk,30mweights,20mpilates,60mbike......2hrs20 m
9 –30mwalk,30mrun,30myoga,70mwalk.............2hrs40 m
10 – rest
11 – 1hr20mwalk........................................ 1hr20m
12 –30mwalk,30mrun,30myoga.....................1 hr30m
13 –40mBLPS,20mpilates,30melliptical..........1h r30m
14 –30mwalk,30mrun,30myoga,30mwalk........2hrs
15 –30mwalk,30mweights,50mbike,20mpilates....2hr s10m
16 –30mrun,30myoga................................... .1hr
17 –rest
18 –worked all day painting outside of the house
19 –30mwalk,30mrun,30myoga.................1hr30 m
20 –30mweights,90myard work..................2hrs
21 –30mwalk,30mrun,30myoga..................1hr3 0m
22 –30mweights
23 –
24 –
25 –
26 –
27 –
28 –
29 –
30 –
31 –

BEACHBUMS EXERCISING LOG.



MAYS MINUTE GOAL=700 M

MINUTED EXERCSIED==220M

AS OF MAY==17th

May 1 –walked[20]-------------------------20M
2 –walked[20]------------------------------20M
3 –walked[20]------------------------------20M
4 –*RESTING ON SUNDAY
5 –CAN'T EXERCISE UNTIL WED.DO TO A TOOTH EXTRACTION.
6 –CAN'T EXERCISE UNTIL WED.DO TO A TOOTH EXTRACTION.
7 –exercising today---------------------------------0M
8 –exercising today---------------------------------0M
9 –walked[20]--------------------------------20M
10 –walked[20]-------------------------------20M
11 –*RESTING ON SUNDAY
12 –walked[20]-------------------------------20M
13 –biking[20]------------------------------------20M
14 –exercising today--------------------------------0M
15 –walked[20]-------------------------------20M
16 –walked[10] walking[20]-------30M
17 –video dancing[30]-------------------------30M
18 –*RESTING ON SUNDAY
19 –walked[20]-------------------------------20M
20 –walked[20]-------------------------------20M
21 –walked[20]-------------------------------20M
22 –
23 –
24 –*RESTING ON SUNDAY
25 –
26 –
27 –
28 –
29 –
30 –
31 –*RESTING ON SUNDAY

Last Month I managed 23.4 hours, so I think I will shoot for 24 hours this month! 1440 minutes!

1 –
2 – 40 minutes circuit training, 60 minutes dog walking, 42 minutes bike ride = 142 minutes
3 – 20 minutes elliptical, 26 minutes treadmill = 46 minutes
4 –
5 – 20 minutes elliptical, 10 minutes pushups, 30 minutes walking = 60 minutes
6 – 30 minutes walking
7 – 40 minutes circuit training, 60 minutes walking = 100 minutes
8 – 60 minutes dog walking
9 –
10 – 85 minues (biking, stair climbing, pullups, pushdowns, arm-peddler, elliptical and more biking!)
11 – 72 minutes (biking 15 miles at ~12.5mph)
12 – 40 minutes (push challenge, stair climber, arm-peddler, treadmill)
13 – 70 minutes (circuit training, dog walking)
14 –
15 –
16 –
17 –
18 –
19 –
20 –
21 –
22 –
23 –
24 –
25 –
26 –
27 –
28 –
29 –
30 –
31 –

Total as of 5/11 = 645 minutes (795 to go!)

I'm Joining You Because I Need Someone To Hold Me Accountable In The Exercise(or Lack Of) Department. So I Will Check In Here And Let You All Know How Much I'm Getting In. I Hope To Get Some In Daily. My Current Excuse Is That I Have A 3 Year Old And A 10 Month Old. But Really They Think It Is Funny When I Work Out. So I Should Do More To Make My Kids Laugh More Often

1-10 minutes/hip hop abs
2-
3-
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6-
7-
8-
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11-
12-
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15-
16-
17-
18-
19-
20-
21-
22-
23-
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31-

My Goal Is To Get Some Kind Of Work Out In 20 Days Out Of This Month.

Oh, Id like to join as well, I need the accountability!

1-
2- 20 mins elliptical, 30 mins stationnary bike (50 mins)
3-
4-
5-
6- 20 mins elliptical, 25 mins stationnary bike (45 mins)
7- 20 mins elliptical, 25 mins stationnary bike (45 mins)
8-
9- 20 mins elliptical, 20 mins stationnary bike (40 mins)
10- 30 mins stationnary bike (30 mins)
11-
12- 20 mins elliptical, 25 mins stationnary bike (45 mins)
13-
14- 20 mins stationnary bike (20 mins)
15-
16- 20 mins elliptical, 20 mins stationnary bike, 10 mins treadmill (50 mins)
17- 30 mins stationnary bike (30 mins)
18- 30 mins stationnary bike (30 mins)
19- 30 mins stationnary bike (30 mins)
20- 20 mins elliptical, 20 mins stationnary bike (40 mins)
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-



Total of minutes so far : 455 minutes!

Hope it is okay for me to post here. I keep track at home, but I want some public accountability.


1- 32 min. eliptical
2- 31 min. eliptical
3- 30 min. eliptical
4- 30 min. eliptical, 25 minute walk
5- 30 min. eliptical
6- 30 min. eliptical, 25 min walk
7- 30 min. eliptical
8- 40 min. walk
9- 30 min. eliptical
10- 30 min. eliptical
11- sick
12-sick
13-sick I managed a 30 min. walk today.
14-WATP-walk strong- 30min.
15-
16-30 min. eliptical, 20 min.-30 Day Shred (level 1)
17-40 min. eliptical
18-
19-40 min. eliptical, 20 min (30 Day Shred level 1)
20-30 min. eliptical
21-30 min. eliptical
22-30 min. eliptical
23-
24-
25-
26-
27-
28-
29-
30-
31-


623 minutes.....so far!!!

GOAL: Minimum of 30 minutes of activity per day.

We're doing good! woot