veggie question.fruit question
If I wanted to make a stir fry with brocolli, cabbage, carrots, tomatos, onions..the typical veggie would it add up to a certain amount of points or is it still zero? How do I calculate it?
and for a cup of strawberries/grapes/apple in a fruit salad is that 1 pt per cup?
or if I cut up all the fruit and mix it then scoop it with a 1 cup measuring cup, will that equal one point?
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