I've kind of fallin' off the weight loss wagon but have gotten the courage to start again. This challenge will be a good start I think. Count me in....
I'm setting my goal at 10lbs lost and 10 hours of exercise.
chrissy-i did too last weekend big time and since i threw my bk out cannot exercise and am getting scared bc i think i may have gained bout 5 lbs but have been op since monday
hey peach thanks im sorry to hear that youre going through it too hopefully you didnt let it get ya food wise like i did...(3 days) thats actually a nsv for me.
Virgo1969, I know just what you mean!! It's so hard to do anything once I sit down and take my shoes off. I walk an average of 4 miles a day at work, and a chair just feels SO good...