Hey there Lalala and all youse guys.
Well I ho ho ho'd it way too much this weekend and am Woe Woeing it now. Even though the scale was kind this weigh-in, I know better and need to be a bit more aware this week.
Morning (5)
1/2 bagel - 2, lox- 1, creamcheese - 1, cof - 1
Midday (6)
chicken - 3, rice - 2, apple - 1
Dinner (11)
soup w/ matzo ball - 2, chicken w. veggies and salad - 5, (2)skinny cows - 4
Est total - 22
Exercise - 1/2 hr. med intensity - 2, 3/4 hr. high intensity - 4
water - 32 oz or more
Last edited by patch30; 12-18-2001 at 01:13 PM.
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