Journal - Thursday, November 29, 2001

  • B:
    Decaf coffee 0/0
    Baker's breakfast cookie 4/4
    Dry cereal (forgot my yogurt!) 1/5
    Snacking on leftover Halloween candy 4/9

    L:
    Amy's brand shepherd pie 3/12
    Apple 1/13
    FF cottage cheese 1/14

    D:
    1 cup skim milk 2/16
    ??

    Snack:
    WW 2 pt bar 2/

    Water:
    64 oz so far

    Exercise:
    Treadmill
  • Hey there Katie

    It's raining cats and dogs in LA and I'm craving comfort foods

    Morning (7)
    bagel and a half - 6, cof - 1

    Midday (4)
    B Day lunch for Boss - chicken - 4, veggies - 0

    Dinner
    clueless ... 14 ??

    Total - 25
  • cold & drizzly in the greater metropolitan area...

    b:
    cheerios/almonds/raisins/milk 8
    coffee

    L:
    chicken souvlaki on pita 6
    beef barley soup 2
    few french fries 2

    d:
    veggie melange
    ff refried beans 2

    snack:
    1/2 breadstick .5
    tea w/honey & milk 1.5
    1/2 grapefruit 1
    picked at froyo & choc sauce 2

    total: 25
  • well patch, the reason its raining in LA was that I was in the Southland last week. You should be happy, your resevoirs need it!

    breakfast:
    mozz sticks 3/3
    coffee and latte 3/6
    lunch:
    cheeps and salsa 6/12
    chicken taco 4/16
    dinner:
    salads from macrina 4/20
    carrot soup
    satsumas 1/21
    exercise:
    gym -50 mins, dog putter
    vitamin: si,si
    water: si,si
  • Morning
    boca sausage 2
    roll 3
    ww bar 2

    Midday
    edamame 6
    rice cake with soy butter 2

    Evening
    bean curd in garlic sauce 8

    Total: 23

    Exercise:
    Yoga
    kickboxing