[lalala]

oy, I didn't indulge, but still feel like a pig

breakfast:
toast, feta cheese 3/3
tea
cucumber slices
snack:
cardamon and cumin cookies 5/8
lunch:
luna bar 4/12
americano
marinated veg
dinner: no idea, don't want to make mom cook,
want pizza
exercise: none for now, power shopping
water: yup

[mpinkham]

Trying to make up for the overage yesterday. Have to do reverse banking because my WW week starts Thursdays. And here we are at the weekend. Wish me luck. Today I did well. If I don't eat later tonight 3 pts. banked.

Morning
ww smoothie 3
frozen strawberries 1

Midday
mashed potato 3
cheddar 1
broccoli 0
stuffed zucchini 5
protein bar pieces 1

Evening
veet vegetarian breast 2.75
cheese 1
pasta 3
sauce 1
spinach 0

Total: 21.75

Exercise: Yoga Zone

[LM]

Some improvement today, but not much...

b:
cheerios/1/2 apple/milk 4.5
fresh fruit salad 1

l:
salad w/turkey & lt russian dsg 4
1/2 cold biscuit 3
creamed onions 2

d:
roast chicken 4
lentil pilaf 3
broccoli

snacks throughout the day...
cheese 2
figs 1
sliver of pecan pie 3
fro yo 2

total 31.5
exercise: lotta raking