Closed Thread
Thread Tools
Old 10-19-2001, 12:30 PM   #1  
si, si signora
Thread Starter
lalala's Avatar
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273

Default Journal, TGIF October 19, 2001

oy, where are you all?

crumbing for santori cake 3/3
coffee 1/4
cantaloupe 1/5
leek and potato soup 1/5
apple 1/6
couscous salad 5/11
bread and baba 5/16
just 2! pts 2/18
piece of sweet bread 2/20
exercise: bike ride at gym
water: not enough
vitamin: si,si

Last edited by lalala; 10-20-2001 at 12:30 PM.
lalala is offline  
Old 10-19-2001, 12:40 PM   #2  
Senior Member
patch30's Avatar
Join Date: Jun 2001
Location: Los Angeles
Posts: 765


Hey there Lala -

Hope you're feeling better. Seemed like the workin' blues had ya down.

going away for the weekend so won't be posting til I get back.

Morning (6)
1/2 bagel, cof, hard boiled egg, bite of hubby's croissant

chinese chicken salad w/out dressing - 3
carrot and celery munchies for the road

trying to save some points staying with friends who are not on program.

Hoping to do an 1hr walk when I get there
patch30 is offline  
Old 10-19-2001, 12:54 PM   #3  
Senior Member
LM's Avatar
Join Date: Oct 1999
Location: NJ
Posts: 988


good afternoon! all the goofing off yesterday meant I actually had to work this morning!

usual 6

tuna sand 3
carrot stix
green beans
apple 1

snack: hard candies 1

after work picking frenzy:
small blob tuna salad on sm piece of everything matzah .5
bread stick with dip of peanut butter 2

d: going out...local comfy restaurant
salad bar: lettuce, cukes, beets, potato salad, pasta salad, little bit of ranch dsg: 7
roll/butter 3.5
broiled flounder 5
1/2 baked potato/butter 2
tea w/halfnhalf .5

total 32

exercise: stairmaster 40 mins -2

Last edited by LM; 10-19-2001 at 10:20 PM.
LM is offline  
Old 10-19-2001, 07:52 PM   #4  
mpinkham's Avatar
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140


It was challenging today largely because I had a real snack attack late last night. I woke up and grabbed some pasta of all things, not the best choice. I was going to call that my breakfast, but when breakfast time came I had to eat. So I was going on limited points to start out with. Didn't do that badly considering that and all the stress during the day.

pasta 5
veggie sausage patty 1
light english muffin 1

smoked salmon 4
light english muffin 1
red pepper 0
tomatoes 0
ww bar 2
chai 2

Spaghetti squash 0
mussels mariniere 5
garlic knots 2
virgin mary 0

Total: 23

Hour long step class
half hour yoga (Yoga Zone)
mpinkham is offline  
Old 10-19-2001, 10:22 PM   #5  
Senior Member
LM's Avatar
Join Date: Oct 1999
Location: NJ
Posts: 988



23 points is damned good in anyone's book!!!!
LM is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Journal - Monday, October 22, 2001 kt marie Weight Watchers 4 10-23-2001 03:44 PM
Journal, Sunday October 21, 2001 10/21/2001 LM Weight Watchers 2 10-21-2001 08:07 PM
Journal - Saturday, October 13, 2001 kt marie Weight Watchers 4 10-15-2001 02:11 PM
Journal - Thursday, October 11, 2001 kt marie Weight Watchers 4 10-11-2001 10:54 PM
Journal - Monday, October 1, 2001 kt marie Weight Watchers 6 10-01-2001 08:22 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 12:25 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.