3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight and Resistance Training (https://www.3fatchicks.com/forum/weight-resistance-training-80/)
-   -   Is this the right time ? (https://www.3fatchicks.com/forum/weight-resistance-training/184835-right-time.html)

Rif 10-26-2009 04:26 PM
If you're losing inches, clothes are getting loose, things are tightening up but you're not losing weight, you've reached the perfect state. You're losing fat and gaining muscle -- congratulations! Body composition is more important than the number on the scale.

marigrace 10-26-2009 08:08 PM
Yes, but Rif, I am about 5'3" & weighed 202 at the time....I can only hope that eventualy I would have also started to get lighter...What do you think ?


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