Advice on my routine?

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  • ...lol ... too funny!

    Thanks so much.

    I still haven't found a good circuit training routine for free weights. I've decided that I'm going to stick with the machines until I find one. In the mean time, I'm going to start doing a basic routine with free weights one day a week until I get more comfortable. I'm worried about trying to get through my circuits quickly and hurting myself. I'm going to just try adjusting and moving into the free weight transition slowly.
  • didn't mean to post in this one...sorry