Weight and Resistance Training Boost weight loss, and look great!

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Old 09-24-2008, 12:21 PM   #1  
On the Trail
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S/C/G: 270/230/220

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Default Back Again . . .

Here I am, back and ready to put in the work . . . again. I had some personal problems, followed by a death in my family, and I just stopped taking care of myself. I backslid 10 lbs. But, I came back, and that's worth something.

So, I'm off to the gym and back to posting. I hope everyone else has had more success.
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Old 09-24-2008, 06:04 PM   #2  
Mel
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Welcome back

Sorry to hear of your loss...and your gain. Back on track now

Mel
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Old 09-24-2008, 09:22 PM   #3  
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Good to have you back. Welcome back in to the warm crowd of friends who will help you replace your pain......... with muscle soreness!
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