OK, I think I'm on the right track as far as suppliments go, and I can never remember to them either
I NEED that ticker b/c it gives me a challange, I want/have to see it go DOWN!
You guys want to hear something that really stinks??? I use to work as a Nautilus Trainer for a physical therapist, and up to 2 years ago I taught a body sculpting class. The gym I worked for got sold (the new owner was a jerk so I quit), I haven't lifted anything for 2 years! I used to wear 4's loosely and had the girls in my class asking me how to a body like mine. Now 2 years later, I'm 152 in 6's that I can't breath in and I look sloppy AND crabby. I WANT MY TONED 'ARMS" AND BODY BACK.
Until I found this place, I thought I'm never look like that again, but you guys have me SO motivated!
THANK YOU for being here!