3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight and Resistance Training (https://www.3fatchicks.com/forum/weight-resistance-training-80/)

- - Beginner (https://www.3fatchicks.com/forum/weight-resistance-training/113573-beginner.html)

Gamerchick

05-26-2007 02:57 AM

Beginner

If I want to tighten up do I do more sets and reps over time?

Does anyone have any good links or sites that will help (a complete) beginner to all of this?

I feel if I get started into a program it will motivate me to do better for myself (with food).

srmb60

05-26-2007 07:33 AM

I adore www.stumptuous.com she's funny and very smart. I think you'll like it.

KylieH

05-28-2007 06:07 PM

Also, http://www.bodybuilding.com is good for exercises.

Mel	05-28-2007 08:24 PM

Or read the thread "Questions, Questions....." that Baffled started. Lots of good infor there!

Mel

All times are GMT -4. The time now is 02:41 PM.