Weight and Resistance Training
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Some advice needed!
7
10-30-2006 by Jasmine31
LWL #278 Oct 23 - 29
52
10-29-2006 by srmb60
Let me introduce myself...
5
10-23-2006 by Luv_Losing
LWL # 277 Oct 16 - 22
64
10-22-2006 by WaterRat
help with the pros and cons
11
10-20-2006 by rebeleagle1965
So I am brand new to this weight lifting stuff..
5
10-17-2006 by Heather
weight training days
3
10-17-2006 by buffedstuff
Oh MY, WHY do my arms hurt so bad????
8
10-17-2006 by StarSpangled
New to Site But Not to Weightlifting
2
10-16-2006 by silverbirch
LWL #276 Oct 9 - 15
57
10-15-2006 by 4rabbit
Another newbie weight lifter
2
10-14-2006 by bunnyboo
Weight Lifting Gloves
26
10-14-2006 by illinichick
Sodium and Body for Life
5
10-13-2006 by thirty3zenlane
Should you stay balanced on your weights?
5
10-10-2006 by srmb60
Hello All! New Here. Trying the BFL, any advice or suggestions?
3
10-09-2006 by BfL_Cat
Upright Rows
7
10-09-2006 by WaterRat
LWL #275 2nd - 8th October!
41
10-07-2006 by 4rabbit
Looking for supporting data on high rep workout benefits
12
10-06-2006 by Idealmuse
Single sets of low reps high weights - good idea?
8
10-05-2006 by Mel
Balance Discs
10
10-04-2006 by Mel
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