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Thread / Thread Starter	Last Post	Replies	Views
confused? Maureen L	12-13-2005 10:25 PM by Mel	5	953
Get ready for me!! PhysDom	12-14-2005 04:45 PM by silverbirch	1	584
Stretchmark prevention question RobertW	12-15-2005 04:56 PM by RobertW	5	659
Hello norts1sj	12-15-2005 05:09 PM by Mel	9	864
Lifting to Fatigue RockerGirl	12-15-2005 09:43 PM by slimmingsi	3	732
waiting 3 hours momX3	12-16-2005 05:39 AM by kathyhegg	8	838
protein powder post-workout lilith9	12-16-2005 09:05 PM by lilith9	7	1,011
few exercise ideas? slimmingsi	12-18-2005 05:49 PM by RobertW	4	680
LWL # 233 Dec 12 - 18 ( 1 2) Mel	12-18-2005 10:37 PM by AnVy1221	27	1,314
Do you need to be sore the next day? Gumbygirl	12-20-2005 08:29 PM by Mel	5	888
New here and have a question ( 1 2) hellcatjill	12-22-2005 01:30 PM by RobertW	25	1,401
For the Personal Trainers out there fitgal2	12-22-2005 08:28 PM by fitgal2	11	816
Need Help Getting Started and Staying Focused Ready2BThinna	12-22-2005 08:59 PM by Ready2BThinna	13	1,018
I know it's only been a month. . . hellcatjill	12-23-2005 05:49 PM by hellcatjill	7	737
Lifting to work your abs hellcatjill	12-23-2005 06:09 PM by hellcatjill	10	861
Registered for Weight Training! Ready2BThinna	12-24-2005 06:57 PM by Ilene	3	652
LWL #234 December 19th-25th ( 1 2 3) 2frustrated	12-26-2005 06:37 PM by Ilene	37	1,883
Good exercises you could recommend. . . hellcatjill	12-27-2005 05:20 PM by hellcatjill	3	582
Vitamins for a "Menopausal Ms." Ready2BThinna	12-30-2005 03:13 PM by WaterRat	4	506
resistance bands = muscles?? chiarij	12-31-2005 06:58 AM by Meg	2	792

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