Weight and Resistance Training
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Afraid to start again
10
01-21-2010 by Mahalia
Hindu squat
5
01-20-2010 by WaterRat
Barely working my arms and still sore
0
01-20-2010 by Daimere
Confused about weight training...Please help.
13
01-19-2010 by charlottekelsey
No gym...
2
01-18-2010 by Ija
Your workout goals for 2010!
13
01-17-2010 by squishysquirrel
Hello, 2010! - January 1-15
155
01-15-2010 by WaterRat
Free weights vs machines
4
01-07-2010 by Suzy123
Strength Exercise... I don't really know what I'm doing.
4
01-07-2010 by pintobean
Only 24 Work Out Days 'til Christmas!
177
12-30-2009 by Tomato
New Rules Lifting for Woman
8
12-22-2009 by Lydia227
The Squat/Lunge Conundrum
23
12-22-2009 by Suzyszoo
Upper thigh help! PlEaSe!!!!
14
12-21-2009 by Thighs Be Gone
Guess what "Santa" got me for Christmas
12
12-21-2009 by Rif
Funny gym signs
8
12-18-2009 by sacha
Bowflex?
17
12-17-2009 by pintobean
Strength Training Without Equipment?
5
12-12-2009 by JulieJ08
I love my trainer
1
12-09-2009 by Lydia227
Back to weight training after a 2 month hiatus!
1
12-08-2009 by Palestrina
I think our lives revolve around weight training.
10
12-06-2009 by Ija
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