Quote:
Originally Posted by Lyn2007
I am also considering the sleeve and seeing my doctor about it next week. I hope you all and others will keep sharing your experiences on this thread!
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Lyn! Long time no see!

I still check in on your blog periodically, I love seeing your journey. You've always been such a great inspiration to me.
I know I said it above, but I had the sleeve done 12/15/14. Like
EmeraldBerry, I have friends that have had WLS and not succeeded. I have had remarkable success with it (so far.) I think the biggest difference I've noticed is that there are two mindsets: People who think it's going to solve everything and is "the easy way", and those of us that understand it's still a TON of work. When I had WLS I was naive enough to think I'd never have to be on a diet again.

Yeah, right. I'm still on a "diet" every day of my life. Forever. I have to make the right choices, follow my plan pretty religiously, and exercise regularly.
The one true benefit of WLS is built in portion control. I can only eat 3 oz of solid protein (or 5 oz of yogurt, cottage cheese, etc.) without making myself sick and in pain. HOWEVER, if I chose to I could
easily eat 1000+ calories of empty carbs in a sitting. Simple carbs pass straight through my sleeve and I have nearly ZERO restriction with them. That's where making good choices comes in. If I stick to plan and eat the right things, my tool works. If I see it as a solve-all, and eat whatever I *feel* like eating I will be right back where I started in no time at all.
I hope this doesn't come off as a Debbie Downer. I LOVE my sleeve, and having that surgery was the single best thing I've ever done for my health. I just had to make sure that I was at the point and in the head space where I was ready to do the hard work it required to succeed with it. Its success level is directly proportionate to how much work one is willing to put into it.