I was on WW for at least 2.5 years, religiously keeping track of my points & going to meetings, and got down to 220. Despite all my work, extra exercises, less points, more water, followed every bit of advice given by my leader, I got stuck at 220 for 9 months.
I was stable at that weight, but got so discouraged that I gave up. I was always hungry, miserable and tired on WW, despite being "successful" in restricting my diet. I guess I'm a little different in that I can restrict what I eat, I can force myself to starve, and I can do this for a long time, but I become miserable with the slow results and inevitable stalls that seem to defy all my work.
And while a lot of people do really well on WW, I don't think, for me, that it would be able to help me achieve all of my weight loss goals.
I'm not knocking WW, by the way, it's a great program for a lot of folks. My guy friend went from 280 to 180 on it a few years ago, and he's really happy. I figured I was just broken.
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