that special K protein water seems like SUCH a rip-off to me. all that $$$ for 5 grams of protein??? doesn't seem worth it. but more important than the sodium, check out the carbs - i have no idea if there are any, but if there are, it's not worth it. too little protein.

Wow tax deductable. Sounds good to me. Now if I can only include my pet bills in there too. Lol :-)

Carvinmom...Sure sounds like your doing GREAT! I'm so happy your back. I got the word today, that I no longer need to be on oxygen. Which is great news. Today was the first time I went out by myself. I went to the drug store, doc appointment, shopping and paid a few bills. It feels good to be back on track and not counting on others for help. I'm now down 59 or 60 pounds and it feels great. Now i just have to get rid of these bad cold I pick up from my lovely son. Thanks to you guys for all the help. Please keep me posted on how your doing. Tracey

:dance: :cheers: go tracey!!!!!

Well how's everyone this MORNING?