Because I've gained more weight than I've lost, Depression over my mother and the whole boyfriend thing last week... I've come to the point where I'm starting over with a freash mind.
I've gotten lazy, I keep my calories in check, but my work outs have been more like wussouts. But now that I don't have my BF to suck up all my thought and time, I can keep my mind on more important things.... like HOMEWORK!!! I'm very behind in that and I'm so ashamed about it. @_@ (Teacher's Pet Alert)
But I'm also going to start over with my diet and workout. Dad took me out for pizza tonight, just to have a bit of Father-Daughter time. I let myself eat whatever I wanted. And that was about 2 slices of the yummiest pizza i've had in a long time and some water with lemon. Even though I let my diet go for this moment, I found I didn't/couldn't.. go crazy with the food. It just didn't seem that appealing(spelling?)
The water with lemon held my attention taste wise better than the pizza. (Mostly because I added some sugar in my water and squeezed two lemon slices and made me some free lemon-aid lol
and then boasted to my father about how I cheated the system because water is free!) I'm glad that my taste in food and the amount of food I eat has changed so much.
I'm not going to get scale crazy this time. This time I will go by inches and how my clothes feel. And I'll only weigh myself twice a week... not 3 times daily @_@
At the moment I want to detox..I know water is a good thing to flush the system, but do any of you have any good 1 week "blast off" type things that will help jump start me up again?
Starting over
keep up the good work 