Alright, my 3 days off my menus are done with, and I am right back on track. Here's for today:
3-egg omelette w/shredded nacho cheese
Lean Cuisine--garlic chicken with spinach and parmesan
whole fresh strawberries
3 fat-free hotdogs w/ff mayo and bbq sauce
I didn't drink nearly enough water over the weekend, and I had way more sodium than usual (Pizza Hut, anyone? ), so I'm going to try to get in at least 3 liters today before I leave the office (I usually do 2 in that time).
Good morning ladies! I think I did ok this weekend eating wise. I did try something new last night. Spagetti squash, which was great! No more pasta for me. It worked very well!!!!!
B - Flax Plus cereal with soy milk and blueberries
S - tea with soy milk and sweet-n-low, pluot
L - Don't know, meeting a friend for lunch. Probably off-plan.
S - energy bar or may skip this, depending on lunch
S - FF plain yogurt with wheat germ and raspberries
D - pasta with sauce, turkey meatballs, and eggplant (gotta use it up)
S - sugar free candy
I need to come back to this and add that for lunch I had some baked beans and some chips
D- hambuger w bread. 1/2 cup mac and cheese
I did not over eat for supper that was a good thing I am trying to control my eating...so good so far today.....I will try not to snack tonight. I will let you all know if I did good.