Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 07-24-2006, 05:36 PM   #16  
Blonde Bimbo
 
almostheaven's Avatar
 
Join Date: Aug 2004
Location: West Virginia
Posts: 2,984

S/C/G: 250+/144/135

Height: 5' 4"

Default

Here are some of the things I usually have:

Breakfast: Oatmeal with raisins, egg and cheese or cream cheese on whole wheat mini bagel, whole wheat muffin or waffle with All Fruit spread, Cocoa Wheats, egg with whole wheat toast and All Fruit spread.

Lunch/Dinner: Ham or turkey on whole wheat with all the trimmings, low sodium soup, low carb whole wheat wrap with veggies and cream cheese (maybe add ham or turkey), PB& All Fruit spread on whole wheat, grilled lean meats (I grill for several days at a time and refidgerate. You can even grill a lot and freeze and nuke em later.) with brown rice or whole wheat pasta (try Kraft Super Mac & Cheese) and veggies, sometimes I nuke a Smart Ones when I don't feel like cooking, chili and meatloaf can be made leaner with ground turkey, as can stuffed pepers and cabbage rolls and spaghetti sauce (if you like cooking and want some old favorites redesigned.)
almostheaven is offline   Reply With Quote
Old 07-25-2006, 12:11 AM   #17  
Senior Member
 
MAMA2CHUNKEYMONKEY's Avatar
 
Join Date: Jan 2006
Posts: 445

S/C/G: 227/142/135

Height: 5'5"

Default

I like snacky lunches, too. Broccoli and baby carrots with low fat ranch are yummy, and so are the roasted veg ritz crackers in ranch.. mhmm! You could half of a grilled cheese with some low fat tomato soup, too.. or hmm.. I am not really one to ask, since I usually eat cookies for lunch, LOL! OKAY, not anymore!
MAMA2CHUNKEYMONKEY is offline   Reply With Quote
Old 07-25-2006, 10:44 AM   #18  
!No CoMpRoMiSe!
Thread Starter
 
wannaBsize7's Avatar
 
Join Date: Apr 2006
Location: North Alabama
Posts: 456

S/C/G: 162/152/135

Height: 5'5"

Default

These are great Ideas! Im getting hungry!! I am playing with the idea of doing SB so I may have to put some of the ideas on the back burner for phase one, but I'm deffinantly gonna hang on to them.

I didn't know that kraft made whole weat Mac and Cheese!
wannaBsize7 is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:11 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.