3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Thread Tools
Old 07-18-2006, 05:17 PM   #1
Senior Member
Indychick829's Avatar
Join Date: Jul 2006
Location: Indianapolis, Indiana
Posts: 164

S/C/G: 220 / 180/ 160

Height: 5'8"

Default Really good article on maintenance / weight loss

just thought I'd send this along - I hope it's ok to post this link.

It's to the Indychannel.com

Indychick829 is offline   Reply With Quote
Old 07-18-2006, 07:05 PM   #2
Join Date: Oct 2004
Posts: 80

Default Thanks!

I've been trying to break the emotional component to my eating. I really think this will help!
Alethea is offline   Reply With Quote
Old 07-18-2006, 10:46 PM   #3
Senior Member
kms7z's Avatar
Join Date: Dec 2005
Location: VA
Posts: 119

S/C/G: 154/145/125


thanks for the article! the last step "what's in my way" was new info for me
My Blog

kms7z is offline   Reply With Quote
Old 07-19-2006, 02:52 PM   #4
Proud Army Mom!
mel67's Avatar
Join Date: Apr 2006
Location: mississippi
Posts: 184

S/C/G: 202/185/165


Appearantly I'm the "odd one". I've never been an 'emotional eater', at least not in the way that it seems most people are. i am a happy eater. emotional stress works just the opposite on me. If i'm stressed out, worried, angry or upset, my appetite disappears. When i'm happy, content, on a even keel, I eat. because to me, eating represents enoying life. and considering all the [email protected] i've been through in my life, the majority of my life must have been happy, 'cause i've been overweight for the better part of 18 years.

Melissa - My son is serving - GO ARMY!!
My Crochet Projects Slide Show

Psalms 141:3 "Set a watch, O LORD, before my mouth; keep shut the door of my lips."

"Nothing tastes as good, as being thin feels!"
mel67 is offline   Reply With Quote
Old 07-19-2006, 06:08 PM   #5
Shairing her ESH...
Jen415's Avatar
Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421

S/C/G: 350/321/TBD

Height: 5'6"


This is a good read, thanks!

Indychick, I am originally from Indianapolis...in fact, Raphael Sanchez (Call 6 for Help) is a friend of mine from many years back.

I miss Indianapolis....until winter comes, then I'm glad to be in Florida!
One day at a time is more than just a saying.....
First goal: Back under 300!
Jen415 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:08 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2