You know, it was a long time before I could wander into a Chipotle without feeling dreadful, but I actually had one of those about a month ago. Seriously, 400 calories? I had no idea!!!!
Check this out! I use this to get an estimate for my custom orders at Chipotle. I enter just rice and then divide that number by half and save it. Then I enter mild salsa, multiply it by 2 and save it. Enter guacamole, divide it by half and save the number. Then enter beans, romaine, hot salsa and add all the numbers up!