woops! Shoulda just had the cookies and got it over with, lol.
I finally got outside and walked. I tried to run around the track, but got tired so quickly, and had to slow to a fast walk. Plus my butt was jiggling behind me. I guess I'm way more out of shape than I thought. Baby steps.
tomorrows day plan:
b- yogurt
s- tangerine
l- soup or low cal dressing salad
s- 100 cal pack or soy chips
d- not sure... i have work at 5, so maybe no dinner
s- skinny cow ice cream sandwich
excersize for the day- Billy Banks Tae Bo!!!! Let's see how long i can last haha
Where's your protein?? More fruit, more veg, more food, fewer empty snack pack calories! How about some chicken, cheese or tuna? Take a boiled egg or two to work, don't skip dinner.
i stayed completely on target yesterday!!! woohoo for me!
today:
scrambled eggs; toasted bagel
banana
wheat penne with spinach, tomatoes and salmon
cantelope/grapes
chicken parmesean; fresh steamed asparagus; a couple of new potatoes with garlic
Maybe we should just keep going instead of making a brand new thread every day?
Today's plan:
yogurt
oatmeal
2 Morningstar Farm vegan burgers on wheat buns w/raw spinach and Miracle Whip
Special K bar
boneless, skinless chicken breast in teriyaki marinade w/brown rice and veggies
Total of 1255 calories
I seem to keep planning to have that oatmeal and Special K bar, and then I never eat them. I have been just eating my 3 meals a day, which isn't supposed to be good for the metabolism, but I'm not hungry enough between meals to eat. Since it's already going on 10, and I eat lunch at about 11:30, I probably will skip the oatmeal again, too (I don't feel hungry). Oooohhh well...
