Don't ever allow anyone to make you feel less than what/who you are. Your weight doesn't make YOU. I've yo-yo'ed up and down for the past few years....constantly gaining a 100, constantly losing 100. But no matter the size I'm still me...just like you are still you!
And whether large or small, you have much to offer. But now, it's up to you to determine what is it you want to offer the world and those around you.
Don't beat up on yourself...a weak
moment does not make a weak man or woman.
Yesterday wasn't the greatest, but today's not over...and tomorrow can be even better! Wake up with the mindset that you're doing this for YOU! You can do this. Start small...walk a little more...I find when I exercise, it kind of gives me a boost because I don't want to eat and un-do what the exercise did!
Hang in there...you'll find your rhythm and what works for you...but if you fail one day
...shake it off...there's always tomorrow
I didn't mean to write so much...but I've felt that despair before and I'm sure most here have...we're HERE! But always remember, you are NOT alone...there's a whole bunch of us here with you...working towards the same goal