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06-22-2022, 10:10 PM
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1
amanda1100
Junior Member
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Join Date: Jun 2022
Posts: 5
how to lose weight fast
seeking for correct ways to lose weight
06-27-2022, 02:26 PM
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facunddoo
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Join Date: Jun 2022
Posts: 4
Get Moving and any sports
06-27-2022, 10:28 PM
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yusbel
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Posts: 4
How to lose weight, the best way?
06-28-2022, 04:06 PM
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4lexander1
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Join Date: Jun 2022
Posts: 4
with a hundred daily sit-ups
03-24-2023, 08:40 AM
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timmothysmith01
Senior Member
Join Date: Nov 2022
Posts: 211
You can accomplish this in a variety of ways to
lose weight
without drastically reducing your calorie intake:
Reduce meal portion sizes
Calculate how many calories you consume on a typical day and cut back a little
To find out how many calories are in each serving, read the food labels
You won't feel as hungry if you drink more water
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