Weight Loss Support Give and get support here!

Thread Tools
Old 03-31-2021, 03:33 AM   #1  
Junior Member
Thread Starter
laurajackson's Avatar
Join Date: Mar 2021
Posts: 1

Exclamation Does Keto Dieting Actually Work??

I'm new to this space and trying out new things. Wanted to know if keto dieting actually works. Should I give it a go, or do y'all recommend something better.
laurajackson is offline   Reply With Quote
Old 03-31-2021, 05:37 PM   #2  
Junior Member
ItsJacob's Avatar
Join Date: Mar 2021
Location: uk
Posts: 2

S/C/G: 150

Height: 6 foot 2


Hello Laura Jackson

So what I've heard form other people, to answer your question yes Keto Dieting works and I'm sure it works very well

Let me know how you get on with your goals

Much Love
ItsJacob is offline   Reply With Quote
Old 04-02-2021, 10:49 AM   #3  
Junior Member
RedLily's Avatar
Join Date: Apr 2021
Location: Utah
Posts: 4

S/C/G: 272/264/170


In my experience, no. It just makes me crave carbs and eventually, I end up binging on them. It also gives me anxiety and makes me feel like crap in general. And yes, I've waited out the "keto flu" and I still didn't feel right.
RedLily is offline   Reply With Quote
Old 04-02-2021, 01:30 PM   #4  
Junior Member
Babara1984's Avatar
Join Date: Apr 2021
Posts: 2


Honestly, I haven't tried it yet because somebody referred me to bodyfitting.health where I found something else that worked very well for my aunt. However, I heard other people say that the keto diet works well, too.

Last edited by Babara1984; 04-02-2021 at 01:40 PM. Reason: a word is missing
Babara1984 is offline   Reply With Quote
Old 04-23-2021, 02:27 AM   #5  
Junior Member
davidg's Avatar
Join Date: Apr 2021
Posts: 18


It's individual, then I've also read a lot of reviews that people don't find keto helpful because there are too many restrictions. But also there are those who feel comfortable, I think they just get used to it. Keto doesn't work for me.
davidg is offline   Reply With Quote
Old 08-14-2021, 02:05 AM   #6  
Junior Member
itzsaudx's Avatar
Join Date: Aug 2021
Posts: 5


My friend try keto but dosen't work with him
itzsaudx is offline   Reply With Quote

keto, keto diet, keto diets methods, weight loss

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 09:15 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.