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Old 03-04-2020, 03:11 AM   #1  
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Question how to lose weight fast without diet and excercise

please help me to lose weight fast without diet and excercise if any way possible.

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Old 09-05-2020, 06:31 AM   #2  
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You can try a keto diet. A keto diet is eating less carbs and more fats so eventually your body will run on fats instead of carbs (for your deiting period). This will make it so you become a fat burning machiene and it's not necessary to exercise
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Old 09-21-2020, 09:44 PM   #3  
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Quote:
Originally Posted by SayNo View Post
You can try a keto diet. A keto diet is eating less carbs and more fats so eventually your body will run on fats instead of carbs (for your deiting period). This will make it so you become a fat burning machiene and it's not necessary to exercise
works for me and it is all foods I like I make my own almond bread, peanut butter, snacks etc. Get most of my low carb ingredient from the low carb grocery store in Canada. I get most recipes from the Gimmiedelicious face book that I follow
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Old 09-23-2020, 03:37 PM   #4  
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Keto definitely works.
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Old 10-04-2020, 01:22 AM   #5  
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Default try those ideas to lose weight easily!

How to Lose Weight Fast: Very Simple Steps, Based on Science
Even I have tried them! it really works!
1. Follow Keto diet
2. Eat clean
3. Have smaller meals throughout the day.
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Old 10-05-2020, 02:14 AM   #6  
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Keto is Incredible
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