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Old 05-25-2018, 10:26 AM   #1
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Join Date: May 2018
Location: lansdale
Posts: 4

S/C/G: 230

Default My 230lbs Weight Loss Journey for 30 days (Lets Do This!)

I have always wanted to lose weight but i fall short due to lack of motivation. This time am currently working on a 30 days weight loss journey.

You will see my struggles hopefully success and inspiration. I need your support to keep this thread alive and help other people in their fitness goals.

I know it is not going to be easy, i believe is worth trying...
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Old 05-25-2018, 10:32 AM   #2
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Join Date: May 2018
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S/C/G: 230

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Currently i weigh 230lbs. I will be working on one exercise and diet routine for Day 1 (May 25, 2018)
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Old 06-15-2018, 03:46 PM   #3
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Join Date: May 2004
Location: Florida
Posts: 10,509

S/C/G: Lost 50 lbs, regained some

Height: 5'3"

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Hey, elaine.evenson!

Keep going! And remember, slow and steady is the way too go!
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