Need some help
Hey everyone so here's my journey . I was one day sitting in the hospital with very high blood pressure and blood sugar of 17. That made me change my life around. I started a keto diet . But doing keto I felt I only ate bacon and beef and eggs. Not really any veggies of fruit and barley water. I I lost 56lbs in a month and a half. I started devolping panic attacks which led to many hospital and doctor visits. So I made a trip to the doctors and which I was prescribed to 10mg Lexapro and 2mg lorazepam. 3 days on these meds I started to devolp unwanted thoughts such as self harm or harming others. So after seeing a psychiatrist he took me off them. It's been 3 weeks off these and I still get some thoughts but I've improved a little . So with a final visit to my doctor he said because I was on Lexapro for 7 days and lorazepam for 10 these effects should be out of my system by now. So he said your going to have these thoughts because the transformation your body is going through. I started a nutritionist diet with help from a nutritionist. I was 566lbs and down to 492. Is this something people go threw specially with all the changes ??
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