What Type of Workout is Most Effective for you?

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View Poll Results: What Type of Exercise is Most Effective for YOU?
Yoga
2
8.70%
Walking
6
26.09%
Weight Training
8
34.78%
Boot Camp Classes
0
0%
Home Videos
7
30.43%
Voters: 23. You may not vote on this poll
  • Walking

Tags

exercising, weight loss