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Old 07-11-2016, 10:37 AM   #16  
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You gotta use chafing cream people, I'm never going to get rid of chub rub but chafing cream is the bomb!
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Old 07-17-2016, 08:18 PM   #17  
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People definitely have different metabolisms.

But you can also build a metabolism.

Eat right and exercise a lot and the metabolism builds up. I can eat crap now and it won't touch the sides.

But I can't keep eating crap forever. Because that would mess with my metabolism.
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Old 09-08-2017, 01:53 PM   #18  
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Ian, wish you would come back. Your posts were so motivational, scientifically fab and helpful. I miss reading your greatest hits. Body by Ian, the power of the Ian.
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