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Old 01-13-2016, 10:21 PM   #1  
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Default Anyone on Optifast?
Hello everyone,

I'm starting on Optifast on March 3rd through Kaiser. I was wondering if anyone had any feedback as to whether or not you were successful with the diet - the good the bad etc. Also, does anyone have any suggestions for shake recipes,

Thank you in advance for your help. I am really excited to start this journey and I want to make sure I have everything ready to be successful.

Eirean
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Old 01-14-2016, 09:22 AM   #2  
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We do have a forum for packaged meals Packaged Meals that may help!
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