[Joy20]

Here is a quick list to keep in mind while ordering your drink this weekend...

Brandy 1 ounce = 52 calories
Cappuccino = 110 (with skim milk)= 60
Champagne 4 ounces = 89
Cola 11 ounces = 135
Fruit juice 3 ounces = 40 to 55
Fruit smoothie 3 ounces = 50
Beer (1 pint) = 165
Hot chocolate = 330
Latte = 260 (with skim milk) = 160
Port 1 ½ ounces = 79
Red wine 4 ounces = 80
Sherry (dry) 1½ ounces = 58 (sweet) 1½ ounces = 68
Tomato/vegetable juice 3½ ounces = 20
Vodka 1 ounce = 52
Whiskey 1 ounce = 52
White wine (dry) 4 ounces = 77

Cheers to the freaken weekend!!

[Krazy]

Well, if you don't remember drinking it, then the calories don't count! Isn't that how it works?

[IanG]

Drink has never affected my weight loss. I guess I am lucky.

But then I don't feel the urge to order burger and fries after I drink also. So that helps.

[Joy20]

@krazy lol good one but... you know it don't work that way!!!

[Joy20]

@IanG you are lucky indeed!!!