Creeping back down to 175. Down a pound at 178.0, my water weight is just as stubborn as body fat.

177.2 this morning! Have my 2 OrangeTheory HIIT sessions yesterday and today, and those typically help my weight go down.

Nice drop danieh09!

After dropping a pound each the last 2 days, looks like I may have gotten rid of the extra water weight, feels great after stalling for over a week!

Hope everyone has a good day today!:cheer2:

177.0 today.

Back up to 178.6 :(, but i'm getting sick so I'm not really stressing about it.

177.0 today, again. I remember when my body used to consistently drop a little weight everyday. Now it drops, stops, gains, stops, drops, etc.
That's okay. I'm on plan and it's an overall downward trend. :yes:

Danieh: I agree. Water weight can stick around a long time. Not fun. The only upside is that when it does drop off, it can be a bunch at once, unlike body fat.

Raining: It's always nice to shed the extra water weight! It's a good morale boost when starting (or restarting). I've been enjoying my whoosh, too. Think it's over though...

177 again. Waiting patiently for a drop. :)

Danieh: I hope you feel better soon! That's never any fun to get sick.

176 this morning. Patience pays off. :yes:

I think I'm going to do one post for a bunch of weigh-ins. Then I can just edit it.

October
18 - 176
19 - 175.2
20 - 175
21 - 176 (woke up feeling SO bloated...no idea what that's about, but it's kinda uncomfortable).
22 - 176.6 (still feel very bloated)
23 - 177.2 (eating is 100% on plan...no idea what this is, but once again, patience is needed).
24 - 177 (still 100% on plan, no overeating).
25 - 175 (yay!)
26 - 174.2 (so nice not to be so bloated!)
27 - 173.6
28 - 173.8
29 - 172.8
30 - 173.6 (still on plan)
31 - 173.2

Penny105 - That's a great idea, since it seems it's just us in this thread :)

October
19 - 178.8
20 - 177.6
21 - 177.0
22 - 176.0
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -
_____

Danieh: Yeah, it's pretty quiet, so I figured I'd just edit my weight post for weigh-ins, and then if there are comments/questions/discussions/etc. I can just do a new post for those.
I also think some of the others here may not be daily weighers, so they won't be here much.
How's it going with you? Do you feel any better?

Penny105: I'm feeling much better, thanks! I am struggling with losing weight, not sure what is going on. I'm going to a doctor later this week so hopefully I get some answers!

Danieh: That must be very frustrating. I hope the doctor can help you figure out what's going on.

Hope everyone is doing well. I am still trucking along. I have had a pretty crazy month this month but sticking with my eating and being creative with my exercise to make sure I get it in.

Have a good weekend :cheer3:

Hi. I'm new to this thread. I have been in the 170s since the beginning of October - this morning I weighed in at 174.6.

I'm 5'6", so I'm 11lbs below obese. Used to be obese - had a high weight of 215.

I'll go back to the beginning of the thread and at least skim to see who is in here :)

Went and got tests done on my Thyroid and Insulin this morning. I had to be fasted, so I came back and immediately made coffee, the struggle was real. I hope to get some answers and if anything is wrong, be able to naturally fix the problem. I highly dislike taking medicine.