Weight Loss Support Give and get support here!

Thread Tools
Old 02-12-2014, 07:10 PM   #1  
Thread Starter
Nikolette's Avatar
Join Date: Feb 2014
Location: California
Posts: 35

S/C/G: 131/128/120

Height: 5'3

Wink Introduction + 10lbs challenge

Hi all im new!!! a little background.... Im Nicole, live in sunny Cali.

Its been a long journey for me, have struggle with my weigh since I was 10 back then I was around 165-170 pounds. I'm currently 25 years, 131 pounds at 5'3 tall and a size 10.

Gained, lost, gained, lost, gained, lost. Pounds came and gone, all same routine.

Until finally last year, my whole mind changed. I managed to lose weight by counting calories/exercise and kept it off true hard temptations of holidays/vacations, turned into mindful eating and learned to say "NO" even tough It was so hard cause I knew n i still know I could have eaten a ton more of my fav snacks/meals/desserts like I have my whole life. This time will be the final battle with my weight.

I don't have to be obsess with food anymore, food is to nourish my body, nothing more, not to nourish my spirit.

I harmed my body my overstuffing it for many years. I was given a beautiful body and all I can do now is to make it up to it.

Yes I had some bad binge episodes, wich im not proud of) due to counting calories, but got back on the horse. And I sat there, laughing at my mind telling it "im stronger than you" I will move pass this as all shall pass.

I have been In maintenance for over two months now but today m back again on counting calories/exercise to lose 10 pounds!!! in 6-8 weeks.

Who wants to join???? :-)

I need more accountability, to read what I do,have a "open diary" and share tips/success/setbacks with other wonderful people in this battle of weight loss.

GW-121 (get out of a size 10!!)
Nikolette is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 09:49 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.