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Old 10-08-2013, 02:56 PM   #1  
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Join Date: Oct 2013
Location: TEXAS
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S/C/G: 370/370/189

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Default Getting out my 300's
Hi everyone, I'm new here. For me to get to my goal weight it will take 3 stages first stage protein shakes only 370-290 pounds. Lean and green only second stage 290-220 pounds, final stage 220-189 protein shakes, lean green, count calories 1000 I hope to be at my goal this time next year. I will post every day, this is my time, if not next stop will be weight loss surgery. I need all the support I can get. Happy weight loss everyone looking forward reading your post
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Old 10-08-2013, 06:47 PM   #2  
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Location: Ohio, USA
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Hi RedApples! I am not familiar with the plan you are on, but good luck!
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Old 10-08-2013, 10:07 PM   #3  
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Good Luck!
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Old 10-09-2013, 12:59 PM   #4  
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S/C/G: 403/376/165

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Good luck to you! We have a similar starting weight (although I'd love to be as tall as you are!) and goal weight. . .hope we are both successful on our journeys!
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Old 10-09-2013, 01:08 PM   #5  
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S/C/G: 380/ticker/180

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good luck on your journey!!
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Old 10-11-2013, 02:15 PM   #6  
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S/C/G: 185/see ticker/147

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Best of luck to you on your weight loss journey!
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Old 10-13-2013, 02:13 PM   #7  
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S/C/G: 351.2/ticker/185

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Good luck... I am in the same boat, striving to get out of the 300's and focus on breaking down the 200's. I don't know what diet you're following but I wish you a lot of luck!!!!
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