Weight Loss Support Give and get support here!

Thread Tools
Old 08-03-2013, 08:08 PM   #1  
Senior Member
Thread Starter
ReillyJ's Avatar
Join Date: Jun 2012
Location: WA state
Posts: 617

S/C/G: 260/155/155

Height: 5'6"

Default BMI charts?

At 5'6" and around 156 pounds, i'm topping out the BMI charts and some even indicate that i am still in the overweight range.

And here i'm getting comments all over the place (in my life) about how i'd better stop losing, how sickly i look, etc. I don't think i need to lose another pound but i also don't think i'm big boned, perhaps medium. How could they be so off??
ReillyJ is offline   Reply With Quote
Old 08-03-2013, 08:36 PM   #2  
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154

S/C/G: 200/170/130

Height: 5' 5"


As you know, BMI is just a rough measurement, and there are many who dispute its validity for assessing optimal weight. If you're comfortable with how you look and feel, that's WAY more important than some silly chart. I also suspect you're well toned with good muscle definition, which likely explains why you're happy at your current weight.

For example, and to show the opposite side of the coin, I'm only an inch shorter than you and I weigh only 1 lb more. My BMI (according to the silly charts) is 26.1, only slightly above normal. If we think of BMI as the estimated percent of body fat, that would mean I'm about 26% body fat. No WAY! I can guarantee I'm a lot higher than that...the mirror tells me so. That just means I'm the opposite to you...I have little toning, not much muscle and too much fat (poor me ). That's in part due to my age (55) and in part due to many years of yo-yo dieting. So, I need to lose a lot more weight to look good. You apparently don't. So, kudos to you, for staying in such good shape!

Long story short, forget the charts and rely on the mirror. Oh...and forget what others say as well...it's how you feel that's important.
Tuscany is offline   Reply With Quote
Old 08-03-2013, 08:41 PM   #3  
Senior Member
pnkrckpixikat's Avatar
Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,677

S/C/G: 295/see ticker/150

Height: 5'9


Also, given 2/3rds of our society is overweight or obese, it is very likely that people are so used to seeing everyone heavier than they should be that someone in the normal range looks super skinny. Added to that, they are used to seeing you heavy so comparatively you look tiny.

If you feel you want to lose more, go for it! If you feel happy where you are, than by all means, stay. What is most important is your health and happiness, not some arbitrary number or others opinion
pnkrckpixikat is offline   Reply With Quote
Old 08-03-2013, 08:46 PM   #4  
Senior Member
wolfgirl69's Avatar
Join Date: Mar 2013
Location: California (southern), United States
Posts: 433

S/C/G: 175.6/173/135 & Fit

Height: 5ft8


I'm sure you aren't sickly looking nor overweight.
I use that. The BMI chart is NOT always right. I didn't look underweight at lowest weight of 110-which I'm going back to-which this calculator says I was 8 pounds underweight. It doesn't take all the other details into account like bone structure (I'm very small boned-5.7in wrists at 110 6.1 now) for example or muscle density. I looked skinny yes but I didn't look sick or unsafe or anything. And people who are in the overweight range-again it doesn't take everything into account and they could still be very healthy and perfectly fine and safe.

Last edited by wolfgirl69; 08-03-2013 at 09:00 PM.
wolfgirl69 is offline   Reply With Quote
Old 08-04-2013, 02:34 AM   #5  
Senior Member
Trudiha's Avatar
Join Date: Feb 2009
Location: UK
Posts: 233

S/C/G: 202/150/145

Height: 5'7"


The BMI chart works pretty well, when you consider what a diverse species we are. It does cover body composition and frame size reasonable well as the bands are broad. Of course there are exceptions, along with body builders and athletes, formally obese folks tend to be fairly muscular and therefore heavy for their size because of the extra weight they've carried around.
Trudiha is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
BMI charts and their flaws berryblondeboys Weight Loss Support 20 08-29-2012 12:25 PM
BMI CHARTS take a look 2feelbetter Weight Loss Support 20 03-27-2011 01:29 PM
WHY I WEPT AND WEPT AND WEPT TODAY...BMI Classifications rainbowsmiles 300+ Club 31 12-12-2010 03:46 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 10:39 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.