06-19-2013, 09:25 PM
#16
Trying to be in the 160s
Thread Starter
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
I hope I can pull this off.
Here you go:
Last edited by IanG; 10-13-2013 at 05:35 PM .
06-19-2013, 09:34 PM
#17
Senior Member
Join Date: Jan 2013
Location: Ohio
Posts: 854
S/C/G: 204/166/145
Height: 5'4"
Very dapper! You look fantastic.
06-19-2013, 10:09 PM
#18
Member
Join Date: Oct 2012
Location: Canada
Posts: 63
S/C/G: 169/ticker/117 HW - 174
Height: 5 1
I'm no help, those are some crazy combinations and I wouldn't order anything lol except maybe the Petite Lettuces and a dessert. Rare that I would ever eat or order dessert but not too adventurous to order anything else except maybe the plain spaghetti or pizza. Calorie wise most choices look okay but it all depends on the preparation like sauce or amount of cheese.
06-19-2013, 10:15 PM
#19
I got this
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,823
S/C/G: 206/162/135
Height: a little over 5'2
Damnnn, Ian!!! You look GOOD!
06-19-2013, 10:40 PM
#20
Embracing the suck
Join Date: Jan 2011
Location: California - East Bay
Posts: 3,185
S/C/G: 300/234/abs
Height: 6'9"
Quote:
Originally Posted by
amandie
Damnnn, Ian!!! You look GOOD!
Yea - I am starting to be a bit jealous of how good Ian is looking. Quite a dapper dan!
06-20-2013, 01:37 AM
#21
MF 3/31/13
Join Date: Apr 2013
Location: Sunny California
Posts: 925
S/C/G: 261/ticker/155 for now
Height: 5'2"
Looking good Mr. Dapper!
06-20-2013, 01:47 AM
#22
I can do anything!
Join Date: May 2006
Location: Honolulu, Hawaii
Posts: 2,509
S/C/G: 267/Ticker/150 & BAMF
Height: 5'9.5"
Shoot... I need to try this beer diet!
Looking good Ian! Everything on that menu looks absolutely delish, to me. I'm not help at all. Enjoy yourself!
06-20-2013, 10:03 AM
#23
Senior Member
Join Date: Dec 2012
Location: Washington state
Posts: 1,717
S/C/G: 396/351/160
Height: 5'7"
Love the pic. So, did you decide what you are going to order for dinner?
06-20-2013, 12:13 PM
#24
I can do this
Join Date: Jan 2013
Location: Dayton, Ohio
Posts: 1,181
S/C/G: 230/222/175
Height: 5'2"
You look terrific--love the new glasses!
06-20-2013, 12:21 PM
#25
Trying to be in the 160s
Thread Starter
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
Thanks guys. I have just been told that tonight is a fixed menu. Gulp.
So, we'll see how that works out. I might just hit the booze and go small on the portions.
06-20-2013, 12:23 PM
#26
drifting downward!
Join Date: Feb 2007
Location: Northern Virginia
Posts: 550
S/C/G: (HW 194) 175/168/140
Height: 5'5 1/2"
Enjoy!!! And, if the menu's fixed, what about foregoing alcohol for just one night?
06-20-2013, 02:48 PM
#27
I can do this
Join Date: Jan 2013
Location: Dayton, Ohio
Posts: 1,181
S/C/G: 230/222/175
Height: 5'2"
Quote:
Originally Posted by
Desiderata
Enjoy!!! And, if the menu's fixed, what about foregoing alcohol for just one night?
It sounds as if you don't understand the "Ian Diet"
I bet he's more likely to skip everything else!
06-20-2013, 03:55 PM
#28
drifting downward!
Join Date: Feb 2007
Location: Northern Virginia
Posts: 550
S/C/G: (HW 194) 175/168/140
Height: 5'5 1/2"
Quote:
Originally Posted by bethFromDayton
It sounds as if you don't understand the "Ian Diet"
I bet he's more likely to skip everything else!
Just a suggestion for managing cals a different way for one night! Not unlike others taking a night off from their plans. (Actually - and I say this without judgment - but if one didn't feel comfortable in foregoing alcohol for one night might be a bit of a red flag worth noting.)
Posted from 3fatchicks.com App for Android
06-20-2013, 03:57 PM
#29
Making it a lifestyle!
Join Date: Apr 2013
Location: Midwest
Posts: 278
Height: 5'9.5"
I like the new look.
Smartly dressed, too.
06-20-2013, 05:15 PM
#30
Joe
Join Date: Aug 2012
Location: South Florida
Posts: 922
S/C/G: 405/249.5/281.5/220
Height: 6' 0"
Quote:
Originally Posted by
IanG
Thanks guys. I have just been told that tonight is a fixed menu. Gulp.
So, we'll see how that works out. I might just hit the booze and go small on the portions.
I'd try the Southern Tier IPA
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