[EmLay]

I don't know if you like fruit in your salad, but my absolute favorite is a mix of baby spinach and romaine lettuce, topped with red onion, strawberries, feta cheese, walnuts, and poppyseed dressing. I like to have it with a half a slice of toasted homemade bread.

And hey, if you want a sandwich, eat a sandwich. There is no law that says "In order to lose weight you must eat salad EVERYDAY!"

All of these salad examples are making me hungry...

[celigirl88]

I feel the same way as you sometimes, except with almost anything. I go through phases where I will LOVE something, and then hate it. For awhile I was pre-cooking my lunches (chicken, brown rice, veggie) and after awhile I was over them. Then I went to salad and I was over those too. But even so, there will be one day where I'm like "omg I would love a chicken caesar salad right now". Like other people have said, just add more things to it. I cannot eat just lettuce and dressing. So whenever I can, I just add and add and add stuff to them to make them more filling and different variety of things. It really works.

[Silver Sky]

You can lose weight eating pretty much anything. If you want a sandwich, have it. Ignore anybody that tells you that bread is Satan or anything like that. Low carb isn't healthy or sustainable over the long haul.