Its hard to read on my phone, so forgive me if Im saying things that were already said.
My best advice is to STAY ON THIS FORUM. I quit and gained 55 lbs back. There is tons of knowledge, advice, support and commiseration here. If you are frustrated, post about it. Im pretty convinced that it takes a village to lose weight and if I had kept posting for support to people who know what its like, I wouldve gotten back on track way earlier!
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