Ok so this weekend was so-so for staying on track. Saturday....definitely not, but my best friend who can only be described without any irony as my brotha-from-anotha-motha
came to visit and I hadn't seen him in 6 months. So drinks and pizza and gaming were had and I ended up eating...oh...4 slices of pizza and 3 coolers plus stumbling drunkenly to the campus bar for poutine (fries with gravy and cheese curds). But, fatty food is like alcohol, it's only a problem if you intake it frequently, right? I knew I'd gain and I was ok with it and I wasn't about to let it become a daily or even weekly thing.
Anyway, Sunday was a little bit emotional because of in law drama and I had some chinese...but only ate a third of a plate worth 900 calories and most of it was veggies, so apart from nasty salt i think I did ok. I ended the night with LOTS of water to flush out my excess salt, a grilled cheese and a bowl of oatmeal.
Here's my problem:I haven't pooped since Friday! I can -feel- it in me. I've upped my fiber intake today as well as downing black coffee after black coffee in hopes of getting traffic moving again.
My weight is currently 223.2, 2lbs higher than it was on Friday...could it all be food? How much food can intestines store?