I asked my best friend/work out buddy when I should start seeing a change in myself and start looking better. Her reply? "You'll see a change when you start feeling a change."
Best. Advice. Ever.
Ain't that the truth! Thanks for posting this tidbit!
Wow...... that IS great advice..
Thank you for sharing it here...
I think the best thing I have been told so far is " We all have an inner 3 year old who wants wants wants... tell her to shut up!"